To permit the intermediate and advanced development levels of throwing, for safety it is important to limit:

In the context of physical education and motor skill development, particularly with throwing techniques at intermediate and advanced levels, limiting elbow hyperextension is crucial for safety. When a throw is executed, excessive hyperextension of the elbow can place undue stress on the joint and surrounding ligaments. This can lead to injuries such as sprains, strains, or even more severe conditions like ligament tears, especially in athletes who are engaging in repetitive throwing motions.

Controlling elbow hyperextension allows for better joint alignment and stability, which is essential for both effective performance and injury prevention. As athletes develop their throwing skills, ensuring that their joints are not placed in vulnerable positions is vital for long-term health and continued participation in the sport. This focus on joint safety helps athletes refine their technique without compromising their well-being.