According to recent research, what percentage of time are most students engaged in vigorous physical activity during a typical physical education class?

Most students are engaged in vigorous physical activity during a typical physical education class less than 40% of the time, based on recent research findings. This figure highlights concerns about the amount of active time students are receiving in physical education, emphasizing that a significant portion of class time may be spent on non-active tasks, such as instruction, transitioning between activities, or discussions. These dynamics underscore the need for educators to evaluate and structure physical education lessons in a way that maximizes student engagement in physical activities to meet the recommended guidelines for physical activity among youth. This insight can inform curriculum development and teaching strategies aimed at increasing students' physical activity levels during classes.